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#109 Lewis Burras - The long road back to the podium
Manage episode 337173039 series 3022577
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The last few years have been challenging for Lewis Burras with many mental and physical ups and downs as he sought to find his place in the swimming world. After a few false dawns mixed with some very low periods he found a kindred spirit in coach Zoe Baker and from there has kicked on to have an impressive breakthrough season in 2022.
It’s one that has taken him to a new long course British Record over 100m freestyle and to three silver medals at the Commonwealth Games. In this episode of the pullbuoy podcast Lewis explains how working with a sports psychologist and a change of mindset towards being accountable for his own performance has allowed him to deliver in the water.
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Episode Artwork: Georgie Kerr/British Swimming
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