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Episode #42- Holiday Eating
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Eric Cafferty द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Eric Cafferty या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
'Tis the season... for eating! We are firm believers in eating here at The Mecca Gym, as well as enjoying the holidays, and yes, you can have both. Eric and Hunter sit down and go over all you need to know about eating during this time of year, and doing so without losing your progress. It’s time to stop worrying about attending those holiday parties and take advantage of the holiday season!
ALSO, don’t forget registration for our Confidence Challenege is LIVE! Get the details and register at the link below.
https://www.themeccagym.com/product/2022-mecca-confidence-campaign-registration/
If you have any questions about your nutrition please go to the link below and set up a FREE consultation with one of our expert trainers.
https://www.themeccagym.com/schedule-a-free-consultation/
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