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111 | Taking Care Of Yourself While Taking Care Of Clients: How To Practice Self Care During Wedding Season with Candice Denise
Manage episode 372148105 series 3249577
Candice Coppola द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Candice Coppola या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
You're in the thick of wedding season. I know you're busy. So how can you start taking care of yourself while taking care of your clients? On this episode of the podcast, I'm joined by Candice Denise, and she's going to share with you some simple and practical tips to practice self care!
On this episode of The Power in Purpose Podcast:
[00:00:19]: Taking Care of Yourself While Taking Care of Clients
[00:02:01]: The Importance of Self-Care for Wedding Professionals
[00:04:21]: The Challenges of Wedding Season and Neglecting Self-Care
[00:06:05]: The Role of Self-Care in Managing Stress and Energy
[00:07:42]: The Definition of Self-Care and Its Different Aspects
[00:10:30]: Self-Care as a Tool for Managing Mental and Emotional Wellness
[00:11:45]: Releasing Negativity and Energy through Daily Self-Care Practices
[00:15:19]: Self-Care for Emotional Regulation
[00:16:51]: Recognizing Signs of Burnout
[00:19:10]: Managing Burnout and Stress
[00:24:23]: Considerations for Seasonal Changes and Self Care
[00:31:12]: Importance of nutrition in self-care
[00:37:40]: Physical self-care ideas
[00:38:31]: Importance of therapy for mental health
[00:49:44]: Introduction to Self-Care Card Deck
Thanks for tuning into today’s episode of The Power in Purpose Podcast. I want to know what your biggest takeaway was. Head to my Instagram and answer the question of the episode @candice.coppola
SHOW NOTES: http://www.powerinpurposepodcast.com
GET ON THE WEDDINGPRO INSIDERS WAITLIST: Ready to transform your business? Learn more about WeddingPro Insiders, my high-impact mastermind for wedding pros https://weddingproinsiders.com
SHOW SPONSORS: Learn more about Honeybook & Get 35% Off: http://candicecoppola.com/honeybook Sign-Up for Flodesk & Get 50% Off: http://candicecoppola.com/flodesk
JOIN ME INSIDE THE PLANNER’S PLAYBOOK: Learn my secret framework for planning, designing, and coordinating magazine-worthy weddings like a pro https://plannersplaybook.com
CONNECT WITH ME:
http://instagram.com/candice.coppola
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