5 Beliefs to Have The Best Postpartum Of Your Life

The Postpartum Coach Podcast

Lizzie Langston and Liz Langston द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lizzie Langston and Liz Langston या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1y ago 29:52

MP3•एपिसोड होम

After taking 5 and a half years off of having kids, then having baby #4 this past year, I can look back and recognize these 5 new beliefs I had about me, baby and life postpartum that made my maternal mental health go MUCH more smoothly. These beliefs also helped others support me better, too. (And I got more SLEEP!!!) Listen now mamma, and leave a review if you find this helpful!

Sign up for the free mini course, GET OUT OF THE POSTPARTUM RUT:https://www.lizzielangston.com/freebie-1-optin

Free meditation for calm for mothers: https://www.lizzielangston.com/freebie-4-optin

BOOK A CONSULTATION: https://www.lizzielangston.com/consult

Buy Postpartum Freedom: The Online Course >>>>https://www.lizzielangston.com/course

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