The transformative power of Positive Psychology in Healthcare

The Positive Psychology People

Positive Psychology has revolutionized healthcare by shifting focus from merely treating illness to enhancing overall well-being. This approach, grounded in the idea that health encompasses positive emotions, resilience, and purpose, aims to improve patient outcomes by integrating factors contributing to a fulfilling life. Emphasizing patient-centred care, preventive healthcare, and resilience, interventions like Mindfulness-Based Stress Reduction, Positive Psychotherapy, and gratitude practices have shown effectiveness in various settings.