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From Gridiron Glory to Wilderness Adventures: Joe Eppele's Journey
Manage episode 410124421 series 3091499
The PHC Podcast द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The PHC Podcast या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join us as we delve into the incredible life journey of Joe Eppele, a former CFL star turned wilderness adventurer and TV host. Discover how Joe transitioned from the high-impact world of professional football to navigating the rugged terrains of the backcountry, all while embracing new challenges in fitness, nutrition, and family life. From the intense workouts and dietary shifts that transformed his physique to his close encounters with nature's most formidable predators, Joe shares the lessons learned and the skills honed on this remarkable path. Along the way, he gains insights into the preparation, mental fortitude, and daily routines that fuel his ongoing adventures and successes, both personally and professionally.
Joe Eppele: https://www.instagram.com/joe_eppele?igsh=MXBpYm9waHp4M3dydQ== Hari: https://www.instagram.com/personalizedhealthcenter/ https://personalizedhealthcenter.com/
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