101. Understanding and treating constipation with Naturopathic Doctor, Dr. Rachel Fobert

The Pelvic Floor Project

Melissa Dessaulles from Mommy Berries द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Melissa Dessaulles from Mommy Berries या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

25d ago 58:00

MP3•एपिसोड होम

In this episode I discuss with Naturopathic Doctor, Dr. Rachel Fobert:

What defines constipation?
What is considered ideal poop
Signs and symptoms of constipation
Reasons people can become constipated?
Negative effects of constipation?
Recommendations for softer stools
How to get help

Dr. Rachel Fobert is a licensed Naturopathic Doctor striving to help women with digestive system issues move from being defeated, battling their body and eventually becoming their own DIY doctor to confident and no longer allowing their symptoms to hold them back. Dr. Rachel Fobert has supported hundreds of women on their journey to feeling well with a special focus in functional constipation and Irritable Bowel Syndrome - Constipation Type (IBS-C). Realizing patients were not given much advice that was actually constipation specific yet they were dreaming of a day they had a plan beyond a laxative, downing water, eating more fiber and maybe throwing in a probiotic, Dr. Rachel wanted to do better for these women. Constipation has quickly become a risk factor for developing an eating disorder simply because of the confusion women experience around the condition itself. With years of schooling on how to read the scientific research and her naturopathic medical training Dr. Rachel dove into the literature which revealed constipation requires a personalized approach as it is difficult to treat, integrative care, doctor patient teamwork and a lot more than fiber and water. Having a deep understanding of the bowels gives Dr. Rachel a unique perspective to provide patients with well rounded, evidence based care with clear expectations (no over promising and under delivering here).

How to contact Dr. Rachel Robert:

https://rachelfobert.com

Instagram

Links Mentioned:

Bristol Stool Chart

Blue poop test

THANK YOU TO THE EPISODE SPONSORS
SRC Health: discount code and website: https://srchealth.com/?ref=Sto_l3PawmnH4. Discount Code: THEPELVICFLOORPROJECT

URESTA: https://uresta.com/. Discount Code: PELVICFLOORPROJECT
Main Mom Event: https://okanaganmoms.com/

Thanks for joining me!
Here is where you can find out how to work with me: www.pelvicfloorprojectspace.com/

Support the show

104 एपिसोडस

#Fitness #Melissa Dessaulles from Mommy Berries #Science #Podcasting Education #Pelvic Floor