))
95. Mind-Body Connection: Lessons from Chronic Pain in Your Fertility Journey
Manage episode 443986044 series 3399048
Sarah Brandell द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sarah Brandell या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, Sarah Brndell explores the parallels between chronic pain and infertility, emphasizing the emotional and physical challenges faced by those on their fertility journey. Drawing from a conversation with a former colleague, Sarah discusses how disconnection from the body can exacerbate pain and hinder healing. She offers practical, grounding techniques to help listeners reconnect with their bodies and foster compassion and acceptance, even in the face of uncertainty. Tune in for powerful insights on managing infertility through mindful presence and self-love.
Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandell
Apply for personalized 1:1 coaching today!
Grab your Two Week Wait Workbook here!
96 एपिसोडस
साझा करें
