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Ultimate Home Gym Setup: Choose the Right Model for Your Fitness Goals!
Manage episode 447251296 series 2807721
The Own It Show: Where Everyday People Take Ownership to Create Extraordinary Success द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Own It Show: Where Everyday People Take Ownership to Create Extraordinary Success या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Creating a home gym that keeps me motivated and consistent has been a game-changer, and in this episode of the Own It Show, I’m sharing exactly how you can do the same! I break down my “Good, Better, Best” model for building a home workout space that suits your goals and budget, from must-have essentials to an all-in home fitness setup. I’ll walk you through the equipment I recommend, like the Concept2 rower, Power Blocks, and Assault bikes, to help you make smart choices that eliminate excuses and inspire daily training.
Join me as I share how to create a space that brings you joy, accountability, and lasting results—right in your own home. Let’s build a home gym that supports your health and keeps you coming back every day!
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Resources:
⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
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➡︎ linkedin.com/in/justin-roethlingshoefer
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Own It
Success is different so own your different!
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