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The Overwatch Collective द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Overwatch Collective या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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SZN 6 EP 13 - Robyn Sonnier LPC & Mica Salazar Istre LPC, T.O.C. Therapists Discuss the Importance of Being Culturally Competent & Working W/ Our Military & First Responder Community

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Manage episode 433835112 series 3592683
The Overwatch Collective द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Overwatch Collective या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

A fantastic in person podcast with Robyn Sonnier and Mica Salazar Istre while in Lafayette, Loiusiana! Listen in as they discuss their training, experience, and education in working work out military and first responder community. Both are contracted T.O.C. therapists and are actively seeing people in our community through T.O.C.
We talk about the importance of self awareness in realizing when you should work with a therapist. It was interesting to hear conversations around people potentially being afraid of life without therapy... It is a lifestyle change that comes with a lot of work, but it is needed for individuals in our community to get into therapy early and often.
We also mentioned about the pro's of getting into therapy early prior to a critical incident and having to react to the ways you are feeling. It is inevtiable that we will respond to a critical incident. Our community doesn't go into a combat zone with zero preparation... it is the same with therapy. We should be normalizing seeking therapy and working on yourself to sharpen your tools to be most prepared. It is vital to be more aware of yourself, your triggers, and symptoms that may lead to PTSD. Learn more about this in the podcast as we discuss proactive vs. reactive coping. You will be better for yourself, your partners, and your community if you train yourself for these situations.
Enjoy this episode with Robyn and Mica. Thank you ladies!

Support the show

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139 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 433835112 series 3592683
The Overwatch Collective द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Overwatch Collective या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

A fantastic in person podcast with Robyn Sonnier and Mica Salazar Istre while in Lafayette, Loiusiana! Listen in as they discuss their training, experience, and education in working work out military and first responder community. Both are contracted T.O.C. therapists and are actively seeing people in our community through T.O.C.
We talk about the importance of self awareness in realizing when you should work with a therapist. It was interesting to hear conversations around people potentially being afraid of life without therapy... It is a lifestyle change that comes with a lot of work, but it is needed for individuals in our community to get into therapy early and often.
We also mentioned about the pro's of getting into therapy early prior to a critical incident and having to react to the ways you are feeling. It is inevtiable that we will respond to a critical incident. Our community doesn't go into a combat zone with zero preparation... it is the same with therapy. We should be normalizing seeking therapy and working on yourself to sharpen your tools to be most prepared. It is vital to be more aware of yourself, your triggers, and symptoms that may lead to PTSD. Learn more about this in the podcast as we discuss proactive vs. reactive coping. You will be better for yourself, your partners, and your community if you train yourself for these situations.
Enjoy this episode with Robyn and Mica. Thank you ladies!

Support the show

  continue reading

139 एपिसोडस

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