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Declutter Your Way to Better Health!
Manage episode 309261920 series 3029936
Omar Cumberbatch द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Omar Cumberbatch या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
TWU Radio welcomes Alison Kero to the show! Alison is a decluttering expert who has discovered that clutter contributes to anxiety, depression, weight gain, financial troubles, sleeping issues and just general overwhelm and frustration. She realized that it went much further than just having "too much stuff". There were basic life skills that were being ignored and these skills ensure a happier, healthier, more productive life when they are used on a daily basis. Tune in to discover a very unique and overlooked avenue that can help us be heathier and to live a better life.
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