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Episode 056 - Bringing Food Back to Nature (with Judy Koons)
Manage episode 331342114 series 2858379
David Khan द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री David Khan या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
"Let Food be thy Medicine" - Hippocrates
We live in a world where we have to pay extra for non-modified, natural food. The education we receive around food is very poor as the interests of the food industry outweigh health.
No wonder people buy into fad diets and radical health claims that end up increasing suffering.
Food is meant to bring us sustained health and increase the body's capacity to circulate life force. Judy Koons, the True Health Detective, joins David in de-mystifying this seemingly complicated subject of food and bringing back to simplicity.
Judy believes in bringing food back to nature, redefining our relationship with food, and changing the beliefs around what food actually does for us.
Throw out your four-groups-food-pyramid and get ready to hop on the simple path back to a natural relationship with food!
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