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Getting present and sober with Ellie Crowe
Manage episode 423812694 series 3442301
Isabella Ferguson and Meg Webb, Isabella Ferguson, and Meg Webb द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Isabella Ferguson and Meg Webb, Isabella Ferguson, and Meg Webb या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Have you ever wondered how societal norms around drinking are subtly shaping your habits? This week, we're thrilled to welcome Ellie Crow from the Present and Sober Podcast. Ellie, a This Naked Mind senior certified coach, bravely opens up about her gradual shift from casual social drinking to using alcohol as a coping mechanism after becoming a mother and running a business. Her candid reflections offer invaluable insights into the normalisation of alcohol in our lives and the profound realisations that led her to seek freedom from its grasp.
We also dive into the crucial role of parenting in fostering self-connection and trust in our children. Through heartfelt stories, like Ellie's daughter Pearl's experience, we highlight the importance of open conversations about alcohol and societal pressures. We explore the power of sober retreats, where genuine connections are made, and lasting memories are created, all without the influence of alcohol. Join us for some laughs, some reflections and some great insights!
You can find Ellie at:
https://www.pumpupthepresent.com
https://www.instagram.com/pumpupthepresent
https://www.facebook.com/pumpupthepresent
https://podcast.presentandsober.com
https://youtube.com/@presentandsober
MEG
Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
Facebook UpsideAF: https://www.facebook.com/groups/1168716054214678
BELLA
*November 6-Week Small Group Challenge: Learn more: https://resources.isabellaferguson.com.au/alcoholfreedomchallenge*
Isabella Ferguson: https://isabellaferguson.com.au
Instagram: @alcoholandstresswithisabella
Free Healthy Holiday Helper Email Series: https://resources.isabellaferguson.com.au/offers/L4fXEtCb/checkout
अध्यायों
1. Alcohol-Free Lifestyle Support and Coaching (00:00:00)
2. Transformation Through Alcohol-Free Living (00:16:04)
3. Parenting for Self-Connection and Trust (00:29:59)
4. The Power of Parental Influence (00:33:56)
5. Discovering the Value of Sober Retreats (00:46:04)
6. Present and Sober Podcast Promotion (00:51:49)
105 एपिसोडस
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