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009: 5 Unhealthy Habits to Stop Now
Manage episode 378740675 series 3498859
Yasmine Moussa द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Yasmine Moussa या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Have you ever found yourself trapped in unhealthy habits, knowing you must quit but struggling to break free? Well, it's time to liberate yourself and step into a healthier, non-toxic life.
In this eye-opening episode, Yasmine reveals the five toxic habits you must say goodbye to right now if you're serious about embarking on the non-toxic journey with clarity and purpose.
These are habits that Yasmine personally kicked to the curb a long time ago, and she's sharing her "never list" with you, not just as a guide but as an inspiring call to action.
From the surprising reasons why hand sanitizers might not be your best friend to the hidden dangers of technology with Bluetooth to the untold truths about Botox and fillers, Yasmine unveils it all.
But it's not just about you. It's about setting an example, especially for your little ones. These habits impact your well-being and influence the health choices your children will make in the future.
Get ready to welcome the healthier, toxin-free version of yourself. Yasmine's rooting for you every step of the way!
"Anything that’s too convenient, honestly, often comes at some kind of a cost."
~ Yasmine Moussa
In This Episode:
- Why you should have your own “never list”
- The reason why hand sanitizer is terrible for you
- How to get used to bringing your own soap
- Botox and fillers are incredibly toxic
- The truth about wearable technology devices
And more!
Resources:
Alitura Skincare - https://alitura.com/?rfsn=5853857.aac00f
Dr. Bronner's - Pure-Castile Liquid Soap - https://amzn.to/48uViSb
Branch Basics - https://links.branchbasics.com/thegentlenursery (Use code GENTLENURSERY)
Silicone bottle - https://amzn.to/3rs9R8y
Stasher bags - https://amzn.to/48u0FkC
Frida Baby NoseFrida Saline Spray - https://amzn.to/3Rw60C5
Connect with Yasmine Moussa:
The Gentle Nursery Website - https://www.gentlenursery.com/
Join Non-Toxic Mommies FB Group - https://web.facebook.com/groups/nontoxicmommies
Follow Yasmine on Instagram - https://www.instagram.com/thegentlenursery
Shop Biomeology & Save - https://biomeology.co/collections/all-products
19 एपिसोडस
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