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134: Why It's So Hard To Change Your Habits
Manage episode 320816364 series 3075514
The Nikki Hynes Podcast द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Nikki Hynes Podcast या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hello Hello!! On todays episode I am discussing why we struggle to change our habits! I will admit I'm a little repetitive in this weeks episode but it's because all of this stuff is so deeply intertwined and let's be honest...it typically takes hearing advice a few times before it's implemented!
Want to talk more about habits or limiting beliefs? .... message me on IG, I am @nikkihynesgram. Feel free to DM me or comment under one of my posts to get the conversation started! (Make sure to follow me for daily mindset tips and food for though!)
Don't forget to head over to nikkihynes.com to check out the blog for a written version of this podcast where you can view the questions from today's podcast and sign up for my email list! You'll get a FREE DOWNLOAD of my Goal Setting Workbook. And of course you can access the shop from there to snag your own FAIL FORWARD merch!
Thanks again for listening to The Nikki Hynes Podcast!
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Song Credit: Headspace by @TripJacker
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