2020 Vision: How To Gain Clarity and Consistency in the New Year (It's Not Them, It's You!)

The Nancy Ruffin Show

Nancy Ruffin द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Nancy Ruffin या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5y ago 31:36

M4A•एपिसोड होम

In the last episode of the decade Nancy gives it to you raw no chaser and breaks down the dos and don'ts for the new year. Whether you struggle with setting boundaries, saying no, or eliminating toxicity from your life, the one common factor in all of it is YOU! This week Nancy challenges you to take an introspective look at yourself and get honest with yourself about who you are so that you can make 2020 your best year yet.

Topics discussed in this episode:

Self-awareness
Setting Boundaries
Eliminating toxic behaviors, thinking, patterns, habits
Belief systems
Value based goals vs. Societal based goals
Creating a new mindset

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