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Episode 75. A Spacious Mind.
Manage episode 438632194 series 3467784
Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join the lads as they try and unpack how having a positive or negative thought stuck in our minds can basically control the outcome of our day. .Laugh along as they muse over the week that was, and feel good as they let us in on what they are grateful for this week.
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P:S Wim Hof breathing, meditation a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening. See you next week …...
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