#50 How to manage Stress and Anxiety | Q&A | Part3

The MuslimCentric Podcast

MuslimCentric द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री MuslimCentric या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2+ y ago 17:17

MP3•एपिसोड होम

PART 3 - Question & Answer session

Panelists:

- Shaykh Abdul Aziz Ahmed: World renowned scholar and educationalist based in Glasgow.

https://www.facebook.com/abdul.azizahmed.906

- Saiqa Naz: Cognitive Behavioural Therapist, British Association for Behavioural and Cognitive Psychotherapies (BABCP)

https://twitter.com/saiqa_naz

- Dr Aman Durrani: Consultant Psychiatrist based in Glasgow

Questions:

Is mental illness associated with punishment from God?
Mind, Body and Soul
Importance of Breathing
Struggling to implement the CBT model – the value of a therapist
The spiritual path – Ilm (knowledge), Amal (action), Haal (state)
Is OCD due to Shaytan, your Nafs or a psychological coping mechanism?
Using medication to treat your mental health

Mental health and wellbeing is such an important and relevant issue affecting all of us, our friends and our families. This episode is a recording of an event held in Glasgow, Scotland in July 2018 called "Coping with Stress and Anxiety - a practical approach from a spiritual and psychological perspective".

VIDEO

Watch the video on YouTube: https://youtu.be/yPhQax5p4sc

SUPPORT US

If you benefited from The MuslimCentric Podcast, please rate, review, like and share.

KEEP IN TOUCH

Website: https://www.muslimcentricpodcast.com/

Facebook: muslimcentric

Instagram: muslimcentricpodcast

Twitter: @muslimcentric

YouTube: https://www.youtube.com/muslimcentric

61 एपिसोडस

#Islamic #Religion #MuslimCentric #Desert Island