Artwork

Yamel Belen द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Yamel Belen या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
Player FM - पॉडकास्ट ऐप
Player FM ऐप के साथ ऑफ़लाइन जाएं!

Breastfeeding Twins: A Mom’s Story

33:48
 
साझा करें
 

Manage episode 376896956 series 3451193
Yamel Belen द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Yamel Belen या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Send us a Text Message.

In this episode, continuing our mini-series to celebrate World Breastfeeding Month, Yamel speaks to mom of twins, Emily, about her breastfeeding journey. Emily is a birth doula of 13 years and is also a Lamaze childbirth educator and lactation counsellor. She holds a Masters degree in public health and in anthropology, and has worked in child healthcare quality improvement for over a decade.

In this episode, Emily shares her story of her own breastfeeding journey with her twin boys, discussing the challenges she faced including supply and latch issues, how she navigated these, and her feelings of joy and wonder when she achieved her breastfeeding goals and was able to tandem breastfeed her twins. Yamel and Emily discuss how breastfeeding challenges can take their toll on mental health and the importance of self-care, and offer up their advice regarding what they wish they’d known as pregnant mothers to help prepare them for their breastfeeding journeys.

Keep in touch and in the loop with Yamel on Instagram, TikTok and YouTube.

Tune into this episode to hear Emily’s and Yamel’s advice for breastfeeding twins, including:

Having a clear goal in mind

Yamel always advises her lactation clients to have a clear goal in mind when trying to overcome any breastfeeding challenges, as it’s so important for your mental health to try and make your breastfeeding journey align with at least some of what you had envisaged, and it means the people around you can support you in the right way, rather than offering advice that may conflict with your goals. This is something that resonates with Emily, who had clear goals at the beginning of her journey breastfeeding her twins, and ultimately achieved them.

Reaching out for help and having a support system

Having a support system is so important, whether this is your partner, family or professional help that you seek, and both Emily and Yamel reached out for help when they themselves experienced challenges.

Seek lactation support with Yamel:

One Love Doula are here to help with their in-home and virtual lactation support services, designed to educate, empower and troubleshoot any issues you may be having during your breastfeeding journey. Led by experience, IBCLCs and CLCs are services available both in person and remote to fit your busy schedule, and the best part is this service is covered by most insurance providers, meaning you can receive professional support without any out of pocket expense. Let us help you navigate the rewarding experience of breastfeeding ensuring that you and your baby thrive.

Click here to schedule a consultation today and experience the benefits of professional lactation support today.

  continue reading

65 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 376896956 series 3451193
Yamel Belen द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Yamel Belen या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Send us a Text Message.

In this episode, continuing our mini-series to celebrate World Breastfeeding Month, Yamel speaks to mom of twins, Emily, about her breastfeeding journey. Emily is a birth doula of 13 years and is also a Lamaze childbirth educator and lactation counsellor. She holds a Masters degree in public health and in anthropology, and has worked in child healthcare quality improvement for over a decade.

In this episode, Emily shares her story of her own breastfeeding journey with her twin boys, discussing the challenges she faced including supply and latch issues, how she navigated these, and her feelings of joy and wonder when she achieved her breastfeeding goals and was able to tandem breastfeed her twins. Yamel and Emily discuss how breastfeeding challenges can take their toll on mental health and the importance of self-care, and offer up their advice regarding what they wish they’d known as pregnant mothers to help prepare them for their breastfeeding journeys.

Keep in touch and in the loop with Yamel on Instagram, TikTok and YouTube.

Tune into this episode to hear Emily’s and Yamel’s advice for breastfeeding twins, including:

Having a clear goal in mind

Yamel always advises her lactation clients to have a clear goal in mind when trying to overcome any breastfeeding challenges, as it’s so important for your mental health to try and make your breastfeeding journey align with at least some of what you had envisaged, and it means the people around you can support you in the right way, rather than offering advice that may conflict with your goals. This is something that resonates with Emily, who had clear goals at the beginning of her journey breastfeeding her twins, and ultimately achieved them.

Reaching out for help and having a support system

Having a support system is so important, whether this is your partner, family or professional help that you seek, and both Emily and Yamel reached out for help when they themselves experienced challenges.

Seek lactation support with Yamel:

One Love Doula are here to help with their in-home and virtual lactation support services, designed to educate, empower and troubleshoot any issues you may be having during your breastfeeding journey. Led by experience, IBCLCs and CLCs are services available both in person and remote to fit your busy schedule, and the best part is this service is covered by most insurance providers, meaning you can receive professional support without any out of pocket expense. Let us help you navigate the rewarding experience of breastfeeding ensuring that you and your baby thrive.

Click here to schedule a consultation today and experience the benefits of professional lactation support today.

  continue reading

65 एपिसोडस

Kaikki jaksot

×
 
Loading …

प्लेयर एफएम में आपका स्वागत है!

प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।

 

त्वरित संदर्भ मार्गदर्शिका