Episode 1 – Ayurveda: An Introduction – The Mindful Initiative Podcast The Mindful Initiative podcast

The Mindful Initiative द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Mindful Initiative या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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Episode 1 – Ayurveda: An Introduction – The Mindful Initiative Podcast

6y ago 31:32

साझा करें

MP3•एपिसोड होम

There is a need to understand overall well being in a much holistic way specifically by unraveling knowledge passed on to us through Indian scriptures and people. With this podcast series, I will try and bridge the gap of India’s past and its present. Hoping that we can move to being happier and healthier by focusing on overall wellness.

We are very happy to announce the launch of our podcast titled – The Mindful Initiative Podcast. Our first guest is Dr. Shubha Chetan, who is an Ayurveda Doctor based out of Bangalore. Ayurveda is the sister science of Yoga. It has been part of the Indian culture for centuries and helps people live a happier and healthier life. With changing seasons we need to adjust our lifestyle accordingly. Through the perspective of Ayurveda we understand some changes we can bring in our life. What are some recommendations regarding our diet, regarding necessary detoxes or cleanses that will help us lead a better life. Please remember share the episode, if you like it.

29 एपिसोडस

#Fitness #Mindful Initiative