572: The power of joy, rage, & gratitude | Jessica Zweig

The mindbodygreen Podcast

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27d ago 41:28

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“It's the small things that bring us the most joy,” says Jessica Zweig

Zweig, serial entrepreneur, author, and leader in the spiritual community, shares powerful insights on how to unlock our most authentic and magnetic selves, plus much more:

- Why rage is feminine (~2:15)

- Practices to release emotions (~5:55)

- The power of joy (~8:30)

- Finding joy in everyday moments (~10:55)

- Light and dark (~17:00)

- Radical responsibility (~20:30)

- What is the sister wound (~27:20)

- The importance of female friendship (~29:00)

- Jessica’s Nashville recommendations (~35:15)

Referenced in the episode:

- Follow Jessica online (jessicazweig)

- Read her book, The Light Work

- Learn more about her work (https://jessicazweig.com/)

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