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E25: Healthy Body Transformations with Matty Fusaro
Manage episode 364541350 series 3458798
Irtaza Farooq द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Irtaza Farooq या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Today we're joined by the OG of Fitness Youtube, Matty Fusaro who I had the pleasure to be mentored by at an early age upon starting my career in the fitness coaching space.
On this episode, we speak a lot about what others don't want to speak about, and we do EXACTLY that.
Over the next 50 minutes, we dive into:
* Matty's story, and the "Breaking Point" that sparked his body transformation.
* Orthorexia, and the dangers of chronic-dieting.
* The Mistakes we both made when it came over the last 7 years
* What a "Healthy" Body Transformation Looks like
* How to remove the COMPLEXITY of food and eating habits, and create results using the formula we both use with our private clients.
and much more!
You can connect with Matty Fusaro over at:
https://www.instagram.com/mattyfusaro/
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