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E20: The "Snapping" Moment with AJ Quimson
Manage episode 362841713 series 3458798
Irtaza Farooq द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Irtaza Farooq या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
On this episode of the podcast, I had the pleasure of being joined by IFBB Pro Alexander "AJ" Quimson, who I've been connected with through a mutual fitness mentorship.
AJ Quimson is someone I wanted to get onto the podcast to explore some of the breakthrough and "snapping" moments he had from being overweight his whole college years to how he changed his life and went from overweight to IFBB pro.
In this episode, Irtaza and Aj discuss:
* The "Snapping" moment that triggered AJ's change.
* How we both apply pressure within our lives to become better.
* The secret to never get complacent within body and profession.
* Setting goals according to VISION, not CIRCUMSTANCE.
and much more!
You can connect with AJ over at:
https://www.instagram.com/lionhearted_aj/
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