))
Episode 40: Cracking The Code To Men’s Health With Dr. Tracy Gapin
Manage episode 277368644 series 2518072
The Mentor Studio द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Mentor Studio या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Men’s health doesn’t get much hype and attention it deserves. We are hyper-focused around being highly-successful that we often put aside our bodily needs. However, it’s only a matter of time before it gives you a little nudge or a big whack in the head. When you start feeling weak and unmotivated, when your sex life is starting to be affected, when you start to feel like you’ve lost your edge, it is definitely time to reflect on how you have been taking care of yourself and change your habits for the better. Joining Michael Silvers to discuss this is Dr. Tracy Gapin, a urologist and men’s health expert with 20 years of experience in providing men a proactive and personalized path to health optimization. Dr. Tracy talks about the core principles of his book, Male 2.0 and the two simple things you can change in your lifestyle that will make a radical difference in your health.
Love the show? Subscribe, rate, review, and share!
Join The Mentor Studio Community today:
72 एपिसोडस
साझा करें
