Thriving Through Chronic Illness with Karyn Guidry

The Mentally Shredded Show

Christopher DeShawn Weedon द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Christopher DeShawn Weedon या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4M ago 59:37

MP3•एपिसोड होम

In this episode of The Mentally Shredded Show, we sit down with Karyn Guidry, a 2x Deka World Champion (Fit+Mile), Hyrox Ambassador, and Fitness Trainer, to explore her powerful journey of wellness and resilience. Karyn shares her experiences with burnout, living with Crohn’s disease, and how she incorporates fitness and self-care into her life.

Together, we discuss the challenges of managing chronic illness, the importance of listening to your body, and finding balance in the face of adversity. Karyn’s story is a testament to the strength of the human spirit and serves as a reminder that wellness is not about perfection but persistence.

🎧 Tune in for an inspiring conversation, and connect with Karyn to follow her journey or seek coaching:
➡️ Follow Karyn on Instagram
➡️ Visit Karyn’s Website

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#Christopher DeShawn Weedon #Podcasting Education