98: Colleen Quigley on Pressure, Running, and Balance

The Madhappy Podcast

Madhappy द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Madhappy या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

1+ y ago 1:07:23

MP3•एपिसोड होम

Welcome to Episode 98 of The Madhappy Podcast. This week, in honor of our forthcoming collaboration with lululemon, we are excited to sit down with lululemon Global Ambassador & athlete Colleen Quigley to learn more about her mental health experience as an Olympic runner competing for the United States.

We kick things off as Mason asks Colleen to share how she was first introduced to running (7:17) and her process of falling in love with the sport (12:01).

Colleen and Mason talk about the ebbs and flows of mental toughness on the track (25:15) before Colleen opens up about the realities of injury and the pressures that come with relying on your body in order to pursue your career (31:28).

Mason and Colleen discuss the importance of balance (36:10) before the two wrap up with a conversation about Colleen’s current training plan and how she has found joy in preparation (44:15).

We talk about some serious topics on this show. We are not professionals and are not giving advice. If you or someone you know needs help, please text start to 741741 and for additional resources please visit LocalOptimist.com/Get-Help

The Madhappy Podcast is for informational and entertainment purposes only and is not a replacement for medical advice, diagnosis or treatment.

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