#16 Keith Burnet

The Lyndsey Morrison Podcast

Episode #16

In this episode I chat with Keith Burnet, CEO for Les Mills Global Markets.

In this episode Keith shares some in sights into his professional journey from starting out as a fitness instructor in Scotland to where is now is a global leader within Les Mills International. I first met Keith around 7 years ago when I started as a Presenter for Les Mills and he had just come into the LMUK business as CEO.

Later this year Keith and 3 close friends are embarking on a brutal challenge, they will be tackling the worlds toughest row, rowing 3000 miles unsupported across the Atlantic Ocean to raise funds for UNICEF and Shelterbox. Keith shares his training strategies and how he is preparing physically and mentally for this epic row. Phyiscal challenges are not new to Keith, he has completed many marathons including the Marathon Des Sables ( a 6 day , 251km ultramarathon across deserts ).

You can follow Keith and the team's journey on Instagram, Facebook or head over to their website to donate http://fitterplanet.co.uk/

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Last month I did my first public speaking gig at myself & Rickys JUMP LIVE event titled “Be Your Own Boss”! The short story is that 15 minute talk is now being turned into a coaching programme to create real confidence in group fitness instructors in how they teach. During March the first 5 people will sample and test this. I am looking for 2-3 people who would benefit from working with me to develop self confidence both in your personal and your professional life. If you would like to be part of my new project contact me on my social platforms or email... details below:

You will find me on Instagram or Facebook or email [email protected]

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