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Rebooting Life Through Fitness w/ Meghan Littlejohn :: Ep 11 The Lyndsay Stafford Show
Manage episode 452063539 series 3604442
Lyndsay Stafford द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lyndsay Stafford या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Title: Rebooting Life Through Fitness
Episode 11 guest: Meghan Littlejohn
In this episode, Lyndsay talks to Meghan Littlejohn, owner of multiple Orangetheory Fitness Studios.
Meghan discusses her journey and the benefits of the fitness program. She highlights the importance of accountability, working smarter, and the whole-person approach of Orangetheory. Meghan shares her personal story of overcoming a severe brain infection, which led her to discover the transformative power of Orangetheory.
Highlights:
1:27 - Megan's Business Journey and Studios
11:07 - The Role of Accountability and Consistency in Business
14:53 - Megan's Personal Fitness Journey and Business Transition
36:51 - Challenges and Lessons in Business Ownership
Follow Meghan:
https://www.linkedin.com/in/meghan-l-457226b/
Try Orangetheory Fitness:
Find out more and follow along at
Produced by Jim McCarthy and ItsYourShow.co
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