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Podcast 66 - How training men is different to training women
Manage episode 309932781 series 3045419
Lucas Lim द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Lucas Lim या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hey podcast fam! Hope you're well.
In the last podcast episode we spoke about how training females is different to males. In today's episode we switch roles.
Currently, almost 90% of my clientele are males, ranging from early twenties to late 50's. I've learnt so much so far and I wanted to share my experiences so it helps benefit you or gives you a head start in your fitness journey.
Please subscribe to this podcast if you're enjoying the content and want to stay updated to future episodes! I'd love if you could leave a comment and review as well!
Get in touch with me on social media too: Ig @lucaslimfitness or Snapchat @L12LIM
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In the last podcast episode we spoke about how training females is different to males. In today's episode we switch roles.
Currently, almost 90% of my clientele are males, ranging from early twenties to late 50's. I've learnt so much so far and I wanted to share my experiences so it helps benefit you or gives you a head start in your fitness journey.
Please subscribe to this podcast if you're enjoying the content and want to stay updated to future episodes! I'd love if you could leave a comment and review as well!
Get in touch with me on social media too: Ig @lucaslimfitness or Snapchat @L12LIM
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