278: An Integrative Approach to Optimize Your Health with Human Design

The Live FAB Life Podcast

Naomi Nakamura: Health By Human Design Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Naomi Nakamura: Health By Human Design Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

4M ago 22:55

MP3•एपिसोड होम

What does “healthy” mean to you?

I could ask 10 people this question and get 10 very different answers. Our interpretations depend on what phase of life we're in and what we're going through at any given time, which is why having clarity and context of what “healthy” means to you matters.

In this episode, I take a deeper look into:

How do we gain clarity and context
What does “optimize” mean and how do we optimize our health
How do we embrace our bio-individuality not just in physical, but also in mental and emotional health (hint: following your Human Design)

288 एपिसोडस

#Fitness #Alternative Health #Functionalnutrition #Healthcoach #Stressmanagement #Wellness #Functionalwellness #Humandesign #Integrativehealth #Sugardetox #Naomi Nakamura: Health By Human Design Coach