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The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
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Episode 107 - Navigating Loss and Emotional Weight in High-Stakes Professions
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Matt McNeil द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Matt McNeil या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
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In this episode, Matt and Karl discuss the emotional challenges faced by high-stakes professionals, particularly in aviation and healthcare. They explore the impact of loss, the importance of connection and support, and provide tactical and strategic approaches to managing emotional weight. The conversation emphasizes the need for self-compassion, realistic expectations, and the significance of professional boundaries and support networks. The hosts encourage listeners to seek help and acknowledge that dealing with loss is a part of their profession, ultimately fostering resilience and growth. Enjoy!
For more information, please visit the following websites: - LiftAffect Website - The V1 Project Website
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