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Restorative Rest with Stefanie Boyce
Manage episode 351025795 series 2792549
Dr. Heather Penny द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dr. Heather Penny या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Is rest a part of your rhythms of life? I am so pleased to share this truly beautiful conversation I had with my dear friend, Stefanie Boyce. Listen in as we talk about slowing down, giving up control, fighting the hustle and hurry of our culture, and developing patience. We go deep and talk about the role of pain and suffering plays in spirituality. Stefanie shares her story and we have some sacred moments in the midst of it. You won't want to miss this beautiful conversation.
Stefanie is a spiritual director, yoga instructor, and public speaker. She's an advocate for Restorative rest, which is the kind of rest that truly energizes you and fills you up.
Connect with Stefanie
Website: stefanieboyce.com
Facebook: @StefanieBoyce5
Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Heather Penny and Andres Salomon
Produced by Cody Vermillion
114 एपिसोडस
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