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Ep180: Do This Radical Approach for Value-Driven Choices with Tracy Inscore
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Laura Jane Layton द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Laura Jane Layton या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, Tracy Inscore returns to challenge us to transform our approach to time management. She introduces a powerful mindset shift: replace "I don't have time" with "that's just not a priority for me right now." Discover how this simple change can bring authenticity to your choices, help align your priorities with your values, and make the most of your limited energy and time.
Key takeaways to listen for
How to align your priorities with your values
Practical steps to reframe your mindset and language
The impact of choosing how to spend your energy and time
Resources mentioned in this episode
About Tracy Inscore
Tracy is a seasoned attorney with 15 years of experience who specializes in helping lawyers overcome burnout and regain balance in their lives. Having faced her own struggles with depression and anxiety during her legal career, Tracy offers a unique perspective on addressing the underlying issues affecting lawyers' well-being.
Tracy works with creative, empathic lawyers trapped in high-stress environments, guiding them to move beyond survival mode and rediscover joy and fulfillment in their careers. She is a certified Level 2 EFT Tapping Practitioner, Neurolinguistic Programming (NLP) Practitioner, and Certified Life Coach, blending her legal background with holistic healing methodologies to empower her clients toward lasting well-being and professional fulfillment.
Connect with Tracy
Website: Tap Out Burnout
Instagram: @tapoutburnout
LinkedIn: Tracy M. Inscore, Esq.
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