How does menopause affect the brain? with Professor Guy Leschziner

The Latte Lounge Podcast

In this episode I'm excited to welcome back to the podcast Neurologist Professor Guy Leschziner. During my last conversation with Professor Leschziner, we looked at sleep issues during midlife and menopause, and this time we'll be taking a deep dive into the female brain, and the impact of our hormones lifestyle and environment on our brain health. I want to find out why so many of us midlife women often complain of developing symptoms, such as brain fog, headaches and migraines during this time of our lives. And stay tuned as we'll also be examining the latest research and evidence on how to protect our brain health and potentially reduce the risk of developing Alzheimer's and dementia, in midlife menopause and beyond.

Professor Guy Leschziner is a consultant neurologist and a Professor of Neurology and Sleep Medicine at King's College London. He is a published author with ongoing research interests in sleep disorders, including restless leg syndrome, and he's presented two series on the brain and sleep for BBC Radio. And you may also recognise him from The Secrets of Sleep on Channel 4.

• 2:00 Brain fog
• 5:47 Dementia
• 11:00 Lifestyle and brain health
• 15:30 Migraines

About The Latte Lounge:

This episode of the Latte Lounge podcast was presented by Katie Taylor from The Latte Lounge. We help women over 40 navigate perimenopause, menopause and midlife with confidence!

Download our free perimenopause symptom checker here: https://www.lattelounge.co.uk/the-34-symptoms-of-perimenopause-and-menopause-symptom-checker/

Would you like some extra support with managing your menopause symptoms?

Here's a few ways we can help:

• Katies's Book - Midlife Matters will be published by DK RED on March 6th 2025 and is now available to pre order now here!

• The Latte Lounge + is our online menopause clinic where you can get an online appointment with a menopause doctor, a personalised treatment plan and prescriptions delivered to your door, all for an affordable monthly payment. More info here.

• The Latte Lounge Membership: join Katie in her inner hub for just £9.99 a month and you'll get monthly practical masterclasses (things like taster menopause yoga sessions, Q&As with menopause specialists etc), members-only content (including 'cheat sheet' summaries of our podcast episodes), how-to guides and resources, and closer support from Katie when you need it. More info here.

• Our free menopause symptom tracker: download our free symptom resource to check, track and understand your symptoms. Download for free here.

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Links from this episode:

www.guyleschziner.com

Thank you:

The Latte Lounge podcast is produced by Emily Crosby Media.

Disclaimer: Information contained within this podcast is no substitute for personalised medical advice and should not replace advice from your own doctor.

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