Ep. 86 - Tough Love w/ Montae Kaufman

The Jeremy Mullins Podcast

#Fitness #Nutrition #Jeremy Mullins #Performance #Lifestyle #Podcasting Education #Health and Well-Being

31:01

National Geographic photographer and conservationist Jaime Rojo has spent decades capturing the beauty and fragility of the monarch butterfly. Their epic migration is one of nature’s most breathtaking spectacles, but their survival is under threat. In this episode, Jaime shares how his passion for photography and conservation led him to document the monarchs’ journey. He and host Brian Lowery discuss the deeper story behind his award-winning images, one about resilience, connection, and the urgent need to protect our natural world. See Jaime's story on the monarch butterflies at his website: rojovisuals.com , and follow Brian Lowery at knowwhatyousee.com .…

about a year ago 18:30

MP3•एपिसोड होम

Jeremy and Montae get straight to the point and show tough love that’s extremely needed.

Ask questions here:
jeremymullinspodcast@gmail.com
Jeremy Mullins Podcast Presented by:
Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins
GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/
Homegrown Lifting Co: https://homegrownlifting.com
Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off)
Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off)
Connect on Social Media:
Facebook Group:
https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP
Jeremy Mullins
https://www.instagram.com/jeremy.d.mullins/
Jeffrey Reno
https://www.instagram.com/jeffrey_reno/?utm_source=qr

110 एपिसोडस

The Jeremy Mullins Podcast

Ep. 86 - Tough Love w/ Montae Kaufman

The Jeremy Mullins Podcast

published about a year ago

साझा करें

MP3•एपिसोड होम

Jeremy and Montae get straight to the point and show tough love that’s extremely needed.

110 एपिसोडस

#Fitness #Nutrition #Jeremy Mullins #Performance #Lifestyle #Podcasting Education #Health and Well-Being

सभी एपिसोड

The Jeremy Mullins Podcast

1
Ep. 111 - 1ST Phorm Lifestyle Winner Gavin Bishop 51:54

7 days ago51:54

51:54

1st Phorm Lifestyle winner Gavin Bishop shares his journey to getting his life back and winning the lifestyle challenge! Congrats Gavin!! Follow Gavin on social: https://www.instagram.com/thegavbish?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Want to work with Jeremy on the 1st Phorm app: Download the app and add him as your advisor Jeremy@1stphorm.com Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 110 - Nutriton Readiness PART FOUR 25:09

7 days ago25:09

25:09

Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep.109 - Nutrition Readiness PART THREE 34:43

14 days ago34:43

34:43

Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 108 - Importance of resistance training to reduce injurys, common injuries Zach sees in the ER w/ Zach Boden 40:22

15 days ago40:22

40:22

Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 107 - Nutrition Readiness PART TWO w/ Brenton Abshire 27:21

18 days ago27:21

27:21

Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 106 - Recovery methods and getting to know HGL Co-Founder w/ Zach Boden 28:50

18 days ago28:50

28:50

Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 105 - Nutrition Readiness PART ONE 20:26

4 weeks ago20:26

20:26

Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 103 - Sleep Readiness PART ONE 39:38

4 weeks ago39:38

39:38

Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 104 - Sleep Readiness PART TWO 38:51

4 weeks ago38:51

38:51

Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 102 - Dogs for the Brave w/ Bryan Pieschel 35:54

6 weeks ago35:54

35:54

Jeremy speaks with Bryan Pieschel, Director of Veteran Services for Dogs for the Brave. Learn more about Dogs for the Brave here: https://www.dfob.org/ Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 101 - Changes within the 1st Phorm App 19:24

7 weeks ago19:24

19:24

Welcome to Season 2! Changes are happening in the 1st Phorm app. Jeremy and Montae are here to talk about those and what the best option might be for you! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 100 - We made it to 100 episodes! What the future looks like for UWS. 17:34

10 weeks ago17:34

17:34

Episode 100!! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 98 - You Should Start Biking! 19:52

11 weeks ago19:52

19:52

If you're reading this....start biking! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 97 - Why its important to strong 22:05

11 weeks ago22:05

22:05

Jeremy and Jeff talk about why its important to be strong and increase your cardiovascular system Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 96 - Why diets are failing people 21:10

11 weeks ago21:10

21:10

Jeremy and Jeff talk about diets and why they are failing a lot of people. In fact, 3 out of 4 adults are overweight in the US. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 95 - Resistance training important for optimal health. 17:08

12 weeks ago17:08

17:08

Jeremy and Montae back it with some great information about resistance training. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 94 - War Daddy Mountain Bike Race with John Maggard 36:12

12 weeks ago36:12

36:12

Jeremy and John Maggard talk about the War Daddy Mountain Bike race. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 93 - Adding calories back into your plan after reaching a goal 21:54

12 weeks ago21:54

21:54

Jeremy and Montae chat about adding calories back into your plan when you have reached a goal. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 92 - Is protein from other sources not as good? 17:49

12 weeks ago17:49

17:49

Jeremy and Montae chat about protein from things like protein bars, sticks, an shakes. Are they not as good than from lean sources??? Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 91 - Ironman Florida Recap w/ Dennis Mclaughlin 54:36

12 weeks ago54:36

54:36

Jeremy and Dennis recap their full Florida Ironman. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 90 - Staying on track for Thanksgiving 25:17

13 weeks ago25:17

25:17

Happy Thanksgiving everyone! Jeremy and Montae talk about staying on track during thanksgiving. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 89 - Magnesium and Omega-3s 21:58

15 weeks ago21:58

21:58

Jeremy and Jeff talk about the non-negotiable's you need to be taking. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 88 - What if my calories look different day to day or on weekends? 25:54

15 weeks ago25:54

25:54

Jeremy and Jeff talk about tracking your macros and how it can look different from day to day and even on weekends. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 87 - Progress photos (when in doubt, zoom out) 19:57

15 weeks ago19:57

19:57

Jeremy and Jeff talk about the importance of progress photos and why zooming out is important to see results. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 86 - Tough Love w/ Montae Kaufman 18:30

16 weeks ago18:30

18:30

Jeremy and Montae get straight to the point and show tough love that’s extremely needed. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 85 - Team Alpha Weekend Recap 19:40

16 weeks ago19:40

19:40

Jeremy, Jeff and Montae recap Team Alpha Weekend. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 84 - Gaining your time back with a home gym w/ Will Witman 22:20

17 weeks ago22:20

22:20

Jeremy and Will, Founder of Home Grown Lifting Co., talk about getting your t time back with a home gym. Build out your home gym today with the best equipment money can buy and you will save hundreds, even thousands with Home Grown Lifting Co. Link below. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 83 - Ironman Florida w/ Dennis Mclaughlin 51:03

17 weeks ago51:03

51:03

Jeremy and Dennis talk about their Ironman event in Florida this Saturday. Track them on the Ironman app or website! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 82 - Benifits of walking for fat loss w/ Montae 20:37

20 weeks ago20:37

20:37

Jeremy and Montae talk about how walking is beneficial to your fat loss journey. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 81 - JM Podcast Goals, Ambitions, and What's next? 15:42

21 weeks ago15:42

15:42

Jeremy and Jeff chat about the Goals, Ambitions and What is next for the podcast! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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EP. 80 - Protein and Calories w/ Lacey and Montae 34:54

21 weeks ago34:54

34:54

Jeremy talks with Lacey and Montae about protein and calories and how Team Alpha uses them to create wild transPHORMations. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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EP. 79 - Importance of Resistance Training w/ Lacey and Montae 26:38

22 weeks ago26:38

26:38

Jeremy chats with Lacey and Montae about the importance of resistance training Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 78 - Building a Meal Plan w/ Lacey and Montae 24:11

22 weeks ago24:11

24:11

Jeremy chats with Lacey and Montae about meal plans and how they aid your health and wellness journey. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 77 - Ironman Louisville 70 3 RECAP w/ Dennis McLaughlin 59:32

23 weeks ago59:32

59:32

Jeremy and Dennis recap their Ironman 70.3 Louisville and Jeff pops in to ask some questions to prep for his Ironman in April 2025 Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 76 - Caffeine and bringing Value 20:42

23 weeks ago20:42

20:42

Jeremy and Jeff talk about bringing value and Caffeines role in your journey. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 75 - Performing in this season of life 21:58

25 weeks ago21:58

21:58

Jeremy and Jeff talk about what is going on during this season of life, what is coming up and how we are managing everything. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 74 - Homegrown Lifting Co. 31:08

27 weeks ago31:08

31:08

Introducing the newest JM Podcast partnership, Homegrown Lifting Co. Will Whitman is the owner of HGL and talks about how he started the company and their mission. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 73 - Offroad Assault Mtn Bike Race RECAP 18:42

27 weeks ago18:42

18:42

Jeremy and Montae recap the experience of off-road assault mtn bike race that Jeremy and his wife, Katie, did. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 72 - When the newness wears off 23:05

27 weeks ago23:05

23:05

Jeremy and Montae talk about how to keep going when the newness wears off, especially during a these challenges. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 71 - Run, Ruck, Walk August challenge 4:32

31 weeks ago4:32

4:32

Jeremy and Jeff introducing the run, ruck, walk challenge! We are still responding there emails as they come in. Please allow 8-10 business days to get your RRW T shirt after you received your order confirmation. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 68 - Five distances in five days RECAP 14:48

31 weeks ago14:48

14:48

Jeremy and Jeff talk about the five distances in five days June challenge and what is coming next! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 69 - Aaron Schichtl losing over 200 lbs, Joining the army and helping others reach their goals 35:41

31 weeks ago35:41

35:41

Jeremy and Jeff talk with Aaron about his journey and what's next Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 70 - Fixed vs Growth Mindset (Announcing a new Podcast Partner) 27:49

31 weeks ago27:49

27:49

Jeremy and Jeff talk about Fixed vs Growth mindset. Please welcome out NEW partner Homegrown Lifting! https://homegrownlifting.com/ Deals and discounts will be available starting in August. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 67 - Pre-Workout w/ Montae Kaufman 24:57

33 weeks ago24:57

24:57

Jeremy and Montae deep dive into pre-workout and why coffee might be your favorite "supplement" Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 66 - Supplements w/ Montae Kaufman 25:24

33 weeks ago25:24

25:24

Jeremy and Montae talk about supplements and using them to reach your goals Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 65 - How to optimize results in a 8-week challenge w/ Brian Teach 58:32

34 weeks ago58:32

58:32

It's the start of the summer challenge!! Jeremy and Brian talk about optimizing results in a 8-week challenge. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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EP. 64 - Winning challenges and changing lives w/ Montae Kaufman 58:32

34 weeks ago58:32

58:32

Jeremy and Montae catch up for the first time on the podcast about winning challenges and coaching people to help change lives. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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EP. 63 - What to do when your just getting started w/ Brian Teach 23:42

35 weeks ago23:42

23:42

Back for more PB&J! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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EP. 62 - The Peanut Butter and Jelly Time w/ Brian Teach 58:22

35 weeks ago58:22

58:22

Throwing it way back with Jeremy and Brian as they fire off another Peanut Butter and Jelly Show. Peanut Butter and Jelly will be a recurring series! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 61 - A Team Alpha Show 38:10

36 weeks ago38:10

38:10

Jeremy talks with members of Team Alpha about their health and wellness journey and what's next on their list of goals. Want to work with Jeremy as your coach? Download the 1stPhorm app and add Jeremy@1stphorm.com as your advisor! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 60 - A new game changing recovery product w/ Dr. Lee Ori 18:30

36 weeks ago18:30

18:30

Jeremy and Jeff chat with Dr. Lee Ori, Pharmacist for Customedico Pharmacy and Wellness, about a new recovery cream coming to market to help get you back in the game of life faster! Buy now! https://www.welleditions.com/#JMPodcast Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 59 - Five Distances in 5 Days Challenge 5:14

37 weeks ago5:14

5:14

Jeremy talks about Junes challenge of 5 distances in 5 days. You have the next 2 weeks in the month of June to complete the challenge to win some JM Podcast gear! -13.1 Miles -9.3 Miles -6.2 Miles -3.1 Miles -1 Mile Tag both Jeremy and Jeff on social and several winners will be selected to win some awesome JM merch! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 58 - How running helps and his first marathon experience w/ Tony Schmitt 40:59

37 weeks ago40:59

40:59

Jeremy and Jeff chat with Tony about how running helps him and his experience in his first marathon. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 56 - You are allowed to drink alcohol on your health journey if you want too! w/ Tony Schmitt 23:51

37 weeks ago23:51

23:51

Jeremy, Jeff and Tony talk about consuming alcohol and still reaching the goals in your health and wellness journey! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 57 - Reno getting his life back with TRT treatment w/ Scott Otey *NSFW 26:37

37 weeks ago26:37

26:37

Jeremy, Jeff and Scott talking about how summit helped Reno get his life back through TRT treatment using Summit Rejuvenation Clinics. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 55 - Jeremy's recovery w/ Scott Otey *NSFW 28:14

38 weeks ago28:14

28:14

Jeremy and Scott chat about Jeremy's recovery and how Summit Rejuvenation is helping speed up the process. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 54 - LEO Mental Health and Fitness w/ Chris Rowan NSFW 51:00

38 weeks ago51:00

51:00

NSFW* Jeremy and Chris chat about mental health within the LEO community to include what Chris is doing with fitness. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 53 - Getting you back in game w/ D1 Miami Hurricanes PT Tommy Otley 34:16

38 weeks ago34:16

34:16

Jeremy and Jeff talk with D1 Miami Hurricanes Mens and Women's Basketball Physical Therapist and Sports Scientist Tommy Otley about getting athletes back on the court and how small wins prove to be pivotal in the recovery process. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 52 - Why you should work with a physical therapist w/ Miranda Henry 47:07

38 weeks ago47:07

47:07

Jeremy and Miranda talk about the importance of working with a physical therapist. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 51 - Three Types of Credit Card Users 20:24

40 weeks ago20:24

20:24

Jeremy and Jeff talk about the three types of credit card users, best practices and the likely position you find yourself depending on the season of life you're in. Types of users: - Revolver - Transactor - Dormant Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 50 - Calorie consumption while injured 17:57

41 weeks ago17:57

17:57

OUR 50TH EPISODE!! Jeremy and Jeff are together in person to chat about calorie consumption while being injured. Jeremy gives some best practices on what you can try whenever you are rehabbing an injury. Injury's can be a simple as a sprained ankle or wrist all the way to torn biceps so don't think your injury is not significant enough. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 49 - You Prayed For These Problems (Mental Wellness) 21:34

42 weeks ago21:34

21:34

Jeremy and Jeff run through some questions to get you thinking about the good things in life. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 48 - Recovering from a major injury 19:04

42 weeks ago19:04

19:04

Jeremy and Jeff talk about recovering from a major injury, what looks right and does the body burn more calories while repairing an injury. Also, Jeremy dives into what he doing to recover from a torn bicep. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 47 - 10 Powerful Things (Sal Frisella Monday Teachings) 15:37

43 weeks ago15:37

15:37

Jeremy and Jeff run through Sal's 10 Power Things from one of his Monday teachings with 1st Phorm staff. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 46 - Eating at Disney 41:54

43 weeks ago41:54

41:54

Jeremy and Jeff talk about eating at Magic Kingdom and some small tricks to get early wins to start your fun day at Disney! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 45 - Struggling getting Protein with Dr. Capt. Mr. Victor Maryville 41:52

43 weeks ago41:52

41:52

Jeremy and Victor talk about how to get your protein in and why some may struggle with it. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 44 - Were Back! Injury's and Control Actions 14:47

44 weeks ago14:47

14:47

Were back! a small hiatus due to injury's and life.. lol but Jeremy runs solo to talk about his injury and how we can control our actions. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 43 - Fasting 22:31

46 weeks ago22:31

22:31

Jeremy and Jeff talking fasting and how everyone is technically doing a form of fasting every 24 hours. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 42 - The Professionals You Should Be Listening To With Iron Man Dennis McLaughlin 48:59

46 weeks ago48:59

48:59

Jeremy talks with his "Professional OG Client and Friend" about who you should be listening to depending on where you're at in your journey. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 41 - Training with your spouse/partner 21:38

47 weeks ago21:38

21:38

Jeremy and Jeff talk about training with your spouse/partner and how it can be helpful to create seasons in your lives to allow each other to peak at different times and you can support them in their efforts to perform. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 40 - Traveling and staying on track 22:59

47 weeks ago22:59

22:59

Jeremy and Jeff cover traveling and staying on track with less tracking macros per se and more just trying to keep our goals in focus. Travel can be tough especially if "vacation mode" is activated while traveling for work. Keep that goal in front of you and really find a routine that can help you stay on track while traveling for work and play. What are some ways you stay on track while traveling? Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 39 - Paleo and Carnivore Diet with Maddy Wacker 51:01

48 weeks ago51:01

51:01

Jeremy and Friends episode with the famous Maddie Wacker. They discuss a couple different things called Paleo and Carnivore diets. Are they what you should be following? are they helpful? find out now! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 38 - Call to Action and our first GIVEAWAY! 5:54

49 weeks ago5:54

5:54

Jeremy is looking for any one new that hasn't joined the 1st Phorm app to reach out and join today! Shoot us an email or follow the instructions below, Start your wellness journey now! Step 1 - Download the 1st Phorm App https://1stphorm.com/pages/my-transphormation-app Step 2 - Create an account Step 3 - Add Jeremy as your advisor with his email Jeremy@1stphorm.com Step 4 - Start your wellness journey today! The app costs $12/ month and you get nutrition, fitness and wellness coaching to include hundreds of hours of free education and access to dozens of different style workouts to fit your training style. Also, a chance to win up to $75,000 in 2024! We are looking for every listener to share this episode and tag Jeremy and Jeff for a chance to win some JM podcast merch! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 37 - Benefits of Rucking 10:33

49 weeks ago10:33

10:33

Jeremy talks about the benefits of rucking and how it has show to increase bone density. Starting training as Jeremy and Jeff will be in White Sands, New Mexico this time next year for the Bataan Death March, a 26.2 mile ruck through the desert. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 36 - Caffeine as a preworkout with Victor Maryville 24:48

49 weeks ago24:48

24:48

Jeremy and Victor chat about using caffeine as a pre-workout stimulation. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 35 - Vitamin D with Scotty Otey 15:19

49 weeks ago15:19

15:19

Jeremy, Jeff and Scott chat about Vitamin D. What it actually is, how common decencies are, and what are some good OTC options out there. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 34 - Signs and Symptons of Low Test Levels with Scotty Otey 29:15

50 weeks ago29:15

29:15

Jeremy and Scott chat about the signs and symptoms of low test levels and some misconceptions about starting and coming off test. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 33 - Benefits of Resistance Training with Maddie Wacker 39:40

50 weeks ago39:40

39:40

Jeremy and Maddie are back at again with a chat about the benefits of resistance training. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 32 - JM Virtual Event and things we are training for 14:29

50 weeks ago14:29

14:29

Jeremy and Jeff talk about their JM Podcast virtual event happening in mid 2024 and other events they would like to mark off their list this year. This virtual event will be a medium length distance ruck with limited spots available in person to attend in central KY. Stay tuned! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 31 - Bad Habits (Breaking them) 20:02

51 weeks ago20:02

20:02

Jeremy and Jeff talk about bad habits and how they can affect your overall success. Sometimes breaking a bad habit(s) is necessary before adding any new good habits. What are some bad habits you guy might have that need to go away to make room for good ones? Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 30 - Building A Legacy with Dale and Ashley Beatty 1:03:32

1 year ago1:03:32

1:03:32

Jeremy and Jeff are joined by 1st Phorm Elite Athlete Dale Beatty and his Wife Ashley Beatty, Co-Owners of Gym Blue in Lexington, KY. This is a longer so feel free to pause or up your waking time to account for the longer show! Check out Gym Blue: 170 Turner Cmns Wy #140, Lexington, KY 40511 (Behind Battle Axes) https://www.instagram.com/gymbluelex/ Follow Dale and Ashely Beatty: https://www.instagram.com/mrdalebeatty/ https://www.instagram.com/mrsashleybeatty/ Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

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Ep. 29 - Moms Working Overtime with Alanna Hellman 49:46

1 year ago49:46

49:46

Jeremy and friends episode with Alanna Hellman chat about health and wellness with busy moms working overtime. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

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Ep. 28 - Keto History and Evolution 51:26

1 year ago51:26

51:26

Jeremy and Maddie talk about what keto is, who it's meant for and how it's evolving in todays world of nutrition. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 27 - Tracking your nutrition (Journaling) 24:43

1 year ago24:43

24:43

Jeremy and Jeff talk about tracking (journaling) your nutrition and what might work for you. Some may want to track for life and some may want to track for a few months. Jeremy can be your wellness coach through the 1st Phorm app for $12/month! Download the app: https://1stphorm.com/pages/my-transphormation-app Make Jeremy your advisor: Jeremy@1stphorm.com Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 26 - Nutrition while traveling 15:38

1 year ago15:38

15:38

Jeremy and Jeff talk about ways to get your nutrition in while traveling. Things to do and things not to do. Tag us and share how you like to keep your nutrition dialed while traveling! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 25 - What best for your finances and how to maximize your 401k with Tony Schmitt.mp3 35:07

1 year ago35:07

35:07

Jeremy and Jeff are joined by podcast partner Tony Schmitt to continue the financial wellness conversations about what is best for your finances and how to maximize your employee 401k match and other financial instruments. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 24 - 401k, High Yield Savings and more with Tony Schmitt 35:11

1 year ago35:11

35:11

Jeremy and Jeff are joined by podcast partner, Tony Schmitt of GreenUp Wealth Management. The guys talk about different financial instruments and some good practices using them. Use the link below to get a FREE consultation with GreenUp Wealth and start increasing your financial wellness now! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 23 - Nutrition Labels with Maddie Wacker 46:16

1 year ago46:16

46:16

Todays Jeremy and friends episode is with Maddie Wacker, a Registered Nurse, and Captain in the Army National guard. They go on a deep dive conversation about nutrition labels on everyday food and how you should understand them. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 22 - Q and A with Expert Dietitian Jeremy Mullins 15:21

1 year ago15:21

15:21

This one is a little different and we hope you like it. Jeff asks Jeremy a few top questions we sourced from social media, Youtube, and online. We hope the answers might be a great starting point to learning and becoming a healthier YOU! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 21 - Lifestyle change with 2023 1st Phorm overall winner Adam Peipert *NSFW 59:02

1 year ago59:02

59:02

Jeremy and Jeff are joined by 2023 overall 1st Phorm Winner, Adam Peipert! We discuss what the process looked like and how Jeremy and the 1P app helped him change his lifestyle! *Caution this episode contains explicit language* Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 20 - Education Deep Dive on Carbohydrates 28:40

1 year ago28:40

28:40

Jeremy takes us in to an education deep dive on carbs and how you can use them effectively during a weightless journey and even to perform your best as an athlete. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 19 - Creatine with Victor Kizer 23:31

1 year ago23:31

23:31

Jeremy is joined with Victor Kizer, the director of the exercise science program at Maryville University. They talk about one of the most studied supplements in the world, creatine. https://www.maryville.edu/hp/exercise-science/faculty/ Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 18 - Lost over 100 lbs and Completing his first Ironman with Dennis McLaughlin 44:05

1 year ago44:05

44:05

Jeremy has Dennis McLaughlin on the show to talk about his weight loss and eventually completing two Ironmans with a third one coming up. SAL is in the hot seat for not even starting his first... Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 17 - Season of life 14:37

1 year ago14:37

14:37

Jeremy and Jeff talk about the seasons of life and why you should choose when to be optimizing and when to maintain. Some season are better than others and it's important to recognize which season is for performing and which ones are for growing. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 16 - Deep Breathing 22:36

1 year ago22:36

22:36

Jeremy and Jeff talk about deep breathing practices and how it can help you handle fight or flight, lower anxiety and even help you sleep. Get a free year of the Balance App: https://www.balanceapp.com/referral-social Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 15 - Misconceptions with Maddie Wacker 37:17

1 year ago37:17

37:17

Jeremy and Maddie Wacker talk about the Misconceptions with in exercise. Maddie is a Captain in the Army National Guard with the Holistic Health and Fitness program at the Professional Education Center (PEC) on Camp Joseph T. Robinson in North Little Rock Arkansas. Follow Maddie: https://www.instagram.com/maddiewacker/ Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 14 - Defying the odds and beating Obesity with Kevin Fromm 47:32

1 year ago47:32

47:32

Jeremy and Jeff talk with Kevin Fromm, 2023 1ST PHORM Lifestyle Transformation Winner about defying the odds and beating obesity! Kevin shares how he did it, why he did it, and how he plans not be a statistic that gains it back. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 13 - Protein Education Deep Dive 15:51

1 year ago15:51

15:51

Jeremy runs through an IISN Position Paper on protein and how your performance can greatly increase when consuming the proper amount daily. Break out the pen and paper for this one! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 12 - Resistance Training Education Deep Dive 11:42

1 year ago11:42

11:42

Jeremy dives a bit deeper into the education of why resistance training can and will help you in your health journey. This is short but jam packed so take notes, ask questions, and let's get this party started! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 11 - Elevate your financial wellness with Tony Schmitt 33:43

1 year ago33:43

33:43

Jeremy speaks with one of podcast partners, President and CEO of GreenUp Wealth Management, about elevating your financial wellness and how it plays in important role in living a healthy life. As a partner of the show, the listeners get a free consultation with GreenUp today! Schedule here: https://greenupwealth.com/speak-with-a-planner/ Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 10 - Walking 24:06

1 year ago24:06

24:06

The guys talk about the benefits of walking, tips to get it in and it being a non negotiable! Remember to get your FREE CONSULTATION with Summit Rejuvenation Clinics today!! https://www.getsummithrt.com/jeremy-mullins Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 9 - Take your life back with Scott Otey 28:54

1 year ago28:54

28:54

Jeremy and Jeff are joined by one of our presenting partners, Scott Otey to talk about taking your life back today! Scott is the owner of Summit Rejuvenation Clinics. Get your FREE CONSULTATION HERE: https://www.getsummithrt.com/jeremy-mullins Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 8 - Resistance Training 21:55

1 year ago21:55

21:55

Jeremy and Jeff are joined with a new co-host briefly to talk about resistance training and your bodies willingness to adapt to it. Don't forget to have Jeremy has your health coach for only $12/month through the 1st Phorm app! The next 8-week challenge STARTS TODAY. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 7 - Action Items 8:33

1 year ago8:33

8:33

A SUPER quick take with Jeremy and Jeff on action items. Jeremy gives you three "action items" to implement immediately! Share you action items with us on social by tagging us and lets check of these items one by one over the next 8 weeks. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

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Ep. 6 - Sleep 25:31

1 year ago25:31

25:31

Jeremy and Jeff jumped into the importance of getting your sleep in order with everything from blacked out room to the temperature. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 5 - Water 12:54

1 year ago12:54

12:54

HAPPY NEW YEAR! We have a short one for you on the benefits of water. Remember if you want Jeremy has your coach in this journey add him on the 1st Phorm app for ONLY $12/month Step 1: Download 1st Phorm App Step 2: Create account Step 3: Add Jeremy@1stphorm.com as an advisor Step 4: Email us and let us know you joined through Podcast! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 4 - Carbs 26:53

1 year ago26:53

26:53

Jeremy educates Carbs and their role in the body and how what you order from your favorite coffee shop matters! If you are looking for a nutrition coach, you can add Jeremy through the 1st Phorm app. Step 1: Download 1st Phorm App Step 2: Create account Step 3: Add Jeremy@1stphorm.com as an advisor Step 4: Email us and let us know you joined through Podcast! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 3 - Protein 21:07

1 year ago21:07

21:07

Jeremy educates on the importance of protein on the health and wellness of the body. Protein can be the catalyst of change in someones health or weightless journey. If you are looking for a nutrition coach, you can add Jeremy through the 1st Phorm app. Step 1: Download 1st Phorm App Step 2: Create account Step 3: Add Jeremy@1stphorm.com as an advisor Step 4: Email us and let us know you joined through the podcast! Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 2 - Calories 22:56

1 year ago22:56

22:56

Jeremy and Jeff talk about calories and how many are in each macro. High quality education to learn why counting macros can be the solution to getting your health and nutrition back on track! Challenge: Count calories for 3 days to see everything you are consuming and in future episodes, Jeremy will show you how to set up your calories for success. Ask questions here: jeremymullinspodcast@gmail.com Jeremy Mullins Podcast Presented by: Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/ Homegrown Lifting Co: https://homegrownlifting.com Long Run Coffee: https://longruncoffee.com/JMPodcast (10% off) Customedico: https://www.welleditions.com code: JMPODCAST20 (20% off) Connect on Social Media: Facebook Group: https://www.facebook.com/share/g/t8BmSu1V4ZDVsxGS/?mibextid=K35XfP Jeremy Mullins https://www.instagram.com/jeremy.d.mullins/ Jeffrey Reno https://www.instagram.com/jeffrey_reno/?utm_source=qr…

The Jeremy Mullins Podcast

1
Ep. 1 - Introduction and Habit Change 27:09

1 year ago27:09