))
#037: Brian Livingston - The Science of Fueling for Endurance
Manage episode 425385239 series 3582089
Jeremy Miller द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jeremy Miller या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Brian Livingston is the Marketplace Lead for Maurten, the company behind the hydrogel fueling technology. He also spent 15 years at Nike as a Retail Brand Manager and Digital Account Manager.
In this episode, we talk about Brian's experience as a professional runner, working at Nike for 15 years, living in Australia, Kenya, and Germany, working at Maurten, the science of fueling for endurance, and much more.
SPONSORS: - Switchback Electrolytes: https://bit.ly/47Kyiyc - 2Before Endurance Powder: https://2before.com/jeremy-podcast Save $10 with code JMILLER FOLLOW BRIAN: - Instagram: https://www.instagram.com/dustinriedesel/ FOLLOW MAURTEN: - Instagram: https://www.instagram.com/maurten_official/ - Website: https://www.maurten.com FOLLOW JEREMY: - Instagram: https://www.instagram.com/jeremymille.r/ - YouTube: https://www.youtube.com/@jeremy.miller - Website: https://www.jeremymiller.io/ TIMESTAMPS:
(00:00:00) Intro
(00:01:09) Switchback [AD]
(00:02:57) 2Before [AD]
(00:04:08) Working at Maurten
(00:10:30) Living in Australia
(00:18:30) Training in Kenya
(00:26:30) Running Mechanics & Running Career
(00:40:00) Living in Germany
(00:49:50) Maurten Hydrogel Technology
(01:05:50) How to Use the Maurten Drink Mix
(01:10:00) Using Carbs vs Fat for Fuel
(01:23:30) How to Use Caffeine for Running
(01:27:00) Using the Bi-Carb System
(01:37:30) Racing Boston & Upcoming Race
(01:41:30) Connect with Brian
--- Support this podcast: https://podcasters.spotify.com/pod/show/jeremy-miller80/support64 एपिसोडस
साझा करें
