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#31 - How to Go "Bear Mode" and Look Enhanced, Naturally ft. AlphaDestiny
Manage episode 191106153 series 108946
Alex of Alpha Destiny and Jeff discuss "bear mode", why being at a higher bodyfat percentage can make you look more impressive as a natural, body recomposition, "nucleus overload", and specific training strategies for growing the neck and traps.
More from Alex here:
https://www.youtube.com/user/TheAlphaDestiny
I also recorded this conversation on my YouTube channel! Watch it here:
Follow me here:
INSTAGRAM http://instagram.com/jeffnippard SNAPCHAT http://snapchat.com/add/jeffnippard FACEBOOK http://facebook.com/jeffnippard TWITTER http://twitter.com/jeffnippard YOUTUBE http://bit.ly/subicecream4prs
Please leave a rating and review on iTunes! I hope you like the episode!
45 एपिसोडस
Manage episode 191106153 series 108946
Alex of Alpha Destiny and Jeff discuss "bear mode", why being at a higher bodyfat percentage can make you look more impressive as a natural, body recomposition, "nucleus overload", and specific training strategies for growing the neck and traps.
More from Alex here:
https://www.youtube.com/user/TheAlphaDestiny
I also recorded this conversation on my YouTube channel! Watch it here:
Follow me here:
INSTAGRAM http://instagram.com/jeffnippard SNAPCHAT http://snapchat.com/add/jeffnippard FACEBOOK http://facebook.com/jeffnippard TWITTER http://twitter.com/jeffnippard YOUTUBE http://bit.ly/subicecream4prs
Please leave a rating and review on iTunes! I hope you like the episode!
45 एपिसोडस
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