#38 - Slow Metabolisms & Reverse Dieting in 2019 ft. Dr. Eric Trexler

The Jeff Nippard Podcast

Jeff Nippard द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jeff Nippard या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

5+ y ago 1:13:37

MP4•एपिसोड होम

In this episode I'm speaking with metabolism researcher Dr. Eric Trexler about metabolic slowdown, reverse dieting, metabolic damage, rapid weight loss, crash dieting, starvation mode and other topics.

You can listen to The Jeff Nippard Podcast on iTunes, Stitcher and YouTube

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SOURCES:

Eric's Research Gate: https://www.researchgate.net/profile/Eric_Trexler

▹ MASS (Monthly Research Review) ‣ https://bit.ly/jeffMASS ‣ Only $25/month (pre-paid yearly)

Outro Music: ‣ Ryan Little: https://www.youtube.com/watch?v=ogFRR0uRNqM

42 एपिसोडस

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