Word of the Month : Connection

The Jan Broberg Show

Jan Broberg द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jan Broberg या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3M ago 36:25

MP3•एपिसोड होम

In this series, Jan selects a word for each month to focus on, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Connection. Jan shares her personal experience of donating a kidney to her sister and emphasizes the importance of building real connections with others. She discusses the impact of technology on face-to-face interactions and the loneliness epidemic in society. Jan highlights the need for survivors of trauma to connect with others who believe and support them. She encourages listeners to reach out, reconnect with old friends, and engage in acts of kindness to foster connections.
Mentioned Resources:
Surgeon General Advisory
Psychologytoday: Research Backed Ways To Connect With Others
If you are someone you know is experiencing emotional distress or suicidal ideation, please access the resources below:

National Suicide and Crisis Lifeline: Call/Text 988
National Sexual Assault Hotline (RAINN) : 1-800-656-HOPE (4673)
National Alliance for Mental Illness: 1-800-950-6264
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