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How to heal your inner child
Manage episode 341945087 series 2837742
James Granstrom द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री James Granstrom या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode I share with you how to heal your inner child.
" In every real man, a child is hidden that wants to play."
- Friedrich Nietzsche
Your inner child is the part of you that has learned the thoughts, beliefs and assumptions about the way the world works from your parents and environment some of which are positive and some negative, these you carry around with you as an adult.
Your childhood has shaped you into who you are, why you behave as you do and why you believe certain things about yourself, and the relationships you have with people, money and the world at large. All the dramas playing out in your life right now are the result of what you have been exposed to growing up. Anything that is a negative reoccurring theme, requires healing.
The way to move beyond tough life experiences is not to bury them, but to shine a light on the wounds and begin to heal your inner child..
In this episode you will discover :
- What the inner child is
- How to speak to your inner child
- Some ideas to help you heal reoccurring patterns (that have worked for me personally)
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