5 ways to overcome depression, anxiety, overthinking, and mental health issues - Episode 26

The Inu Etc Show for Young Hustlers - Entrepreneurship, Online Business, Travel, and Blogging Tips

Inu Etc द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Inu Etc या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3y ago 11:12

MP3•एपिसोड होम

Learn how to deal with depression and anxiety. This episode is about 5 practical ways to overcome depression and anxiety. Mental pain is less dramatic than physical pain, but it's more common and it can destroy your life too. We should talk about mental health issues to help young people out there.

*If you're going through a serious condition, please consult a doctor. I'm not a professional, I'm here to talk about my experience with depression, anxiety, and mental health issues.

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