Somatic Soul Healing: Navigating Stress and Trauma for Lasting Wellness with Suzanne Gundersen

The Intuitive Revolution Podcast with Alicia Farricielli

Explore the world of holistic wellness and somatic stress release in this enlightening episode of "The Intuitive Revolution." Join us as we dive deep into the transformative journey of Suzanne Gundersen, a renowned Speaker and Mentor specializing in Somatic Stress & Trauma Release Solutions.

Suzanne's personal odyssey, marked by chronic anxiety and emotional eating, serves as the backdrop for her remarkable transformation. Her quest for alternative approaches led to the shedding of layers of dysfunction, the release of hundreds of pounds, and the liberation from anxiety medications. Today, she radiates self-honor, compassion, and the wisdom of grit and grace.

At the heart of Suzanne's stress release toolbox lies a repertoire of Somatic Regulation Techniques, including TRE (Trauma Release Exercises), Somatic Orienting/Experiencing, Vagal Toning exercises, and her own unique Neuro-Energy Tapping method. These techniques offer individuals the power to reprogram and rewire their entire beings, encompassing the body, nervous system, and brain, ultimately mitigating and resolving chronic stress and trauma symptoms.

Suzanne's mission is to empower people on their healing journeys, facilitating pivotal breakthroughs and transforming them into self-healers. Her stress regulation and trauma release mentoring, online workshops, and treatment center and corporate team programs have touched the lives of thousands, bestowing upon them the wisdom to respond to, manage, and recover from stress for a lifetime.

In this episode, we delve into the art of somatic soul healing, exploring the profound connection between the mind and body. Suzanne's rich background as a trauma therapist, combined with her certifications and qualifications in various energy healing modalities, offers a unique perspective on holistic wellness and self-healing.

Discover the power of rewiring beliefs, releasing chronic stress, and embarking on a transformative journey of self-discovery. Suzanne's insights and experiences promise to leave you with practical tools and a newfound understanding of the mind-body connection.

Join us as we unlock the wisdom of Somatic Stress & Trauma Release and embark on a journey toward lasting wellness.

Follow Suzanne: www.transformedconnections.com