#375 - Blood Glucose Control, Post Prandial Glucose Excursions, Eating Timing, CGMs, Fun Recipes For Electrolytes, Collagen, And More!

The Intermittent Fasting Podcast

Melanie Avalon and Vanessa Spina द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Melanie Avalon and Vanessa Spina या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3M ago 1:05:21

MP3•एपिसोड होम

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Listener Q&A: What type(s) of intermittent fasting do you practice and why?

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Study: Enhanced muscle activity during interrupted sitting improves glycemic control in overweight and obese men: https://onlinelibrary.wiley.com/doi/10.1111/sms.14628

Early Vs Late-Night Eating: Contradictions, Confusions, And Clarity

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386 एपिसोडस

#Fitness #Melanie Avalon, Gin Stephens #Gin Stephens #Melanie Avalon