What we can learn from Autumn Calabrese's Inborn Voice to improve voice affected by intense training

The Inborn Voice Coaching Podcast by Mylena Vocal Coach

Autumn Calabrese has for sure Italian ancestors, as her family name comes from "Calabria", one of the most beautiful regions of Italy. What I really like from her is passion. I decided to talk about Autumn because she's she's a successful fitness coach, like many of my clients that are personal trainer or fitness enthusiast. Whenever you train your body without considering the possibile setbacks, it's very easy to ruin your voice as the diaphragm that, the main respiratory muscle, is also trained by the exercises, but usually in a way that is incompatible with speaking.