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EPISODE 31 - "Rhiannon was suicidal because her child hadn’t slept in 18 months"
Manage episode 446712477 series 3610537
Georgina Windebank द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Georgina Windebank या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This podcast episode is raw and real as Rhiannon (mother of River-Rose) shares the impact of 18 months of sleep deprivation. Her little one was waking 14 x a night and always needing support to get back to sleep. They were co sleeping which wasn’t inducing any more sleep. Her mental health was taking a diabolical turn, her relationship was suffering, her child wasn’t thriving emotionally or developmentally, and it all seemed impossible to resolve.
We talk about her prior experience working with a sleep consultant, how she found The Holistic Sleep Project differed, how the level of support was pivotal in the change she and her daughter needed and she shares River’s unbelievable sleep transformation!
She also talks about the role Georgina plays in ongoing support for her family as they navigate sleep into the future for River.
Listen to this raw episode here!
· Trigger Warning for suicide, postnatal depression and post-depression anxiety.
-If you found value or learnt something in this podcast Episode please Buy me a Coffee! There is a lot of work and costs involved in producing this Podcast! https://buymeacoffee.com/theholisticsleepproject
Your Links:
-Rhiannon’s sleep transformation was through the Sleep Saviour 2 week Package (now known as Sleep Transformation Package). Check it out this 1:1 high level support package here https://www.theholisticsleepproject.com/offers/k2nTb9JR/checkout
-How she continues her sleep support within The Sleep Collective Membership https://www.theholisticsleepproject.com/the-sleep-collective
-You may have heard Georgina is currently overseas in May 2024 to meet the Duchess of York as she is a Finalist in 4 Business Award Categories!
Listen to this ep to learn more at https://open.spotify.com/episode/6EDUPLYgpXIlf14v3MqT8R?si=EaBwiOHKRZW2IBsn7cSoZA
-Want to learn more about The Holistic Sleep Approach and watch the recent International Awards journey as well as more sleep tips? Check out our Instagram at: www.instagram.com/theholisticsleepproject
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