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How to shift your OVERGIVING tendencies.
Manage episode 445081143 series 3575734
Courtney Phillips द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Courtney Phillips या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, I talk about how over giving is formed, and explore the root in childhood attachment styles. Learn how feelings of unworthiness lead to overextending yourself, and discover ways to reclaim your energy and self-worth.
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https://bio.site/shiftyourpath
Key Takeaways:
- Over giving: often stems from unresolved childhood attachment issues and feelings of not being enough.
- Break the cycle: you must learn to value yourself and fill your inner void without external validation.
- Balanced energy exchange: True empowerment comes from balanced energy exchange, where you give without losing yourself in the process.
SHIFT YOUR PATH Podcast | Previously "The Highest Path".
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