ЁЯФТ GUIDED MEDITATION: Stop Thinking, Start Being
Manage episode 449046560 series 3550330
In this guided meditation, 'Stop Thinking, Start Being', weтАЩll gently move away from the constant flow of thoughts and settle into the peaceful space of pure awareness. By focusing on presence rather than thinking, youтАЩll be guided to experience the stillness within, allowing your mind to relax and your true self to emerge. Let go of mental chatter and drop into a state of simply 'being'.
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