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7. Is Citric Acid Bad For You?
Manage episode 363667595 series 3456297
Christina Vine द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Christina Vine या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, you’re going to learn about a common food additive that sounds very safe and natural but in reality isn’t.
I’m talking about citric acid.
You have probably seen it on ingredient labels and, chances are you believe it to be just an acid from citrus fruits or even concentrated lemon juice.
I used to think that, too.
Until I did some thorough research and learned the truth.
Citric acid is widely used in foods and supplements.
Because it sounds so harmless, most people don’t question the safety of citric acid and consume it daily without actually knowing what they are ingesting.
If you’ve been reading ingredient labels and skipping over citric acid because you believe it’s natural, this episode is for you.
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