Episode 01: How the Seasons Impact Your Body (from reproduction to metabolism and more)

The Health Uncensored Podcast

Talia Lavor द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Talia Lavor या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6y ago 10:22

M4A•एपिसोड होम

Have you ever realized that you feel differently at different times of the year? Perhaps in the winter you feel less motivated and lethargic, and maybe as the spring shifts into summer you feel energized, alert and ready to tackle a bunch of things on your to-do list. Today I want to talk about how our bodies monitor changes in our environment (from temperature to sunlight), how it interprets this information and then changes how we feel and our behavior. Yes, even metabolism (read: weight). Fascinating!

20 एपिसोडस

#Fitness #Talia Lavor