047: Building The Perfect Female Physique, Holtistic Health Approaches with Sharelle Grant

The Health Project

Jed Zimmer द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jed Zimmer या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3+ y ago 21:48

M4A•एपिसोड होम

This week on the show I am lucky enough t sit down with WBFF Pro, Nurse and Women's health coach Sharelle Grant to discuss how she balances competing in the highest level of physique whilst also holding down her full time nursing career. Sharelle is intensely passionate about women’s health and this shines through in everything she posts on social, her work with her clients and the topics we discussed here. We chatted about: • Sharelle’s competing journey and turning pro • Mistakes along the way - training/nutrition • Why she became a women’s fitness coach • Seeing the gap between health & fitness • Her favourite exercises, Nutrition and much more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jed-zimmer/message

55 एपिसोडस

#Fitness #Jed Zimmer